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Welcome to the Basilic Health Community Forum—a space for real conversations about adult wellness.

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A Better Place to Talk Health

Expert Moderation

Get answers you can trust directly from our medical and wellness staff.

Dedicated Channels

Explore discussions on #Nutrition, #FitnessOver40, #Mindfulness, and #LocalAustin.

Member Success Stories

A welcoming space to celebrate personal wins and inspire others.

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Engage in a community built on mutual respect and genuine support.

What's Being Discussed Right Now

Best high-protein breakfast ideas?

#Nutrition • 24 replies • Last active 10 mins ago

Anyone else struggle with motivation on Mondays?

#FitnessOver40 • 38 replies • Last active 1 hour ago

Review: I tried the Oura Ring for sleep tracking.

#WearableTech • 17 replies • Last active 3 hours ago

Local Austin hiking trails with accessible routes?

#LocalAustin • 12 replies • Last active 5 hours ago

Meet Your Community Guides

Dr. Anna Chen, Registered Dietitian and Basilic Health Moderator

Dr. Anna Chen, RD

Registered Dietitian & Lead Moderator

"I love discussing the science behind nutrition and busting myths in the #Nutrition channel. Let's build healthier eating habits together!"

Our Community Promise

  • Be Supportive: We're all here to learn and grow. Encourage and lift each other up.

  • Be Respectful: Engage in constructive dialogue, prioritizing empathy over judgment.

  • Share Generously: Your personal experiences and insights can greatly benefit someone else.

  • Stay On Topic: Keep conversations relevant to the designated channels to maintain clarity.

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